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ID NUMBER: 51-8163599
NAME: FRANCK LANGAN
ALL THE DIFFERENT 15 CATEGORIES FOODS TO MAXIMIZE OUR HEART HEALTH IN PICTURES
As new evidence emerges, the link between diet and heart disease grows stronger.
What you eat can influence almost every aspect of heart health, from blood pressure and inflammation to cholesterol levels and triglycerides.
Including these heart-healthy foods as part of a nutritious, well-balanced diet can help keep your heart in good shape and minimize your risk of heart disease.
Last medically reviewed on January 6, 2022
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